Kegel exercises for women’s health have been around for a long, long time dating back to when they were first discussed in the 1940s by Dr. Arnold Kegel from the…
I know many menopausal women who have complained of urinary incontinence after reaching their fifties. It’s more common than most people realize, and the symptoms are treatable when done correctly. The secret is to strengthen the pelvic floor muscles.
“There are plenty of people who think their orgasms are perfectly fine,” Dr. Lauren Streicher, associate clinical professor of obstetrics and gynecology at Northwestern University’s Medical School, says with a…
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